Is Barbecue Potato Chips 200 g Low FODMAP?

Description
Seasoned with a smoky-sweet barbecue profile, these chips deliver a crisp, sturdy crunch and occasional thicker ridges; consumers frequently report bold flavor and fresh texture, using them for casual snacking, party bowls, sandwich sides, or picnic packs, while some reviewers note uneven seasoning distribution between pieces and occasional bag variability.
Why it's not low FODMAP
- onion powder
- garlic powder
- natural flavour
- fancy molasses
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
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Description
Seasoned with a smoky-sweet barbecue profile, these chips deliver a crisp, sturdy crunch and occasional thicker ridges; consumers frequently report bold flavor and fresh texture, using them for casual snacking, party bowls, sandwich sides, or picnic packs, while some reviewers note uneven seasoning distribution between pieces and occasional bag variability.
Ingredients
Potatoes, Canola and/or sunflower oil, Seasoning (sugars [sugar, corn maltodextrin, brown sugar, fancy molasses], salt, onion powder, inactive yeast, spices, monosodium glutamate, citric acid, garlic powder, high oleic sunflower oil, spice extract, natural flavour, calcium silicate, silicon dioxide).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Barbecue Potato Chips 200 g is available at 1 retailer
About this product
Chips · Pouch


