Is BARBECUE SAUCE, ORIGINAL Vegetarian?
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, WORCESTERSHIRE SAUCE POWDER [MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR (PRESERVED WITH SULFITE), MALTODEXTRIN], LESS THAN 2% OF: MOLASSES, MUSTARD BRAN, COLORED WITH PAPRIKA, MUSTARD SEEDS, SPICES, ONION POWDER, GARLIC POWDER, WHITE WINE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.