Is BARBECUE SAUCE Vegetarian?
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Ingredients
TOMATO PASTE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SUGAR, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, WATER, SALT, SPICES), CANOLA OIL, RED WINE VINEGAR, SALT, ONION POWDER, GRANULATED ONION, SPICES, GARLIC POWDER, GRANULATED GARLIC, DEHYDRATED CELERY, MOLASSES, ONIONS, BELL PEPPERS, HICKORY SMOKE, JALAPENO PEPPERS, DEHYDRATED ONIONS, GARLIC POWDER, XANTHAN GUM, AND RED PEPPER FLAVORING (RED PEPPERS, VINEGAR, SALT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.