Is BARBECUE SAUCE Gluten Free?
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Ingredients
TOMATO PUREE (TOMATO PASTE & WATER), DISTILLED WHITE VINEGAR, BROWN SUGAR, MOLASSES, CANE SUGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), CHIPOTLE PEPPERS, SALT, MODIFIED FOOD STARCH, NATURAL HICKORY SMOKE FLAVORING, RED CHILI FLAKES, CORIANDER, BLACK PEPPER, MUSTARD POWDER, ONION, CUMIN, CONTAINS LESS THAN 2% OF PENDLETON BLENDED CANIDIAN WHISKY (<0.5% ALCOHOL BY VOLUME), GARLIC POWDER, CELERY SEED.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.