Is BARBEQUE SAUCE, BARBEQUE Vegan?
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Ingredients
WATER, TOMATO PUREE (TOMATO PASTE, WATER), CANE SUGAR, APPLE CIDER VINEGAR, BROWN CANE SUGAR, WHITE DISTILLED VINEGAR, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), HOT SAUCE (AGED RED PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), WORCESTERSHIRE SAUCE (WATER, MOLASSES, SALT, HIGH HYDROLYZED SOY PROTEIN (SOY), GLUTEN FREE FLOUR FRUCTOSE CORN SYRUP, ACETIC ACID, CARAMEL COLOR, (MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE GRAIN SORGHUM, XANTHAN GUM), NATURAL FLAVOR, GUAR GUM, AND BENZOATE OF SODA), SEA SALT, HONEY, SPICE, MAPLE SYRUP, GARLIC KETCHUP SPICE (ORGANIC SPICES, SEA SALT, ORGANIC SUGAR, ORGANIC ONION, ORGANIC CANOLA OIL).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.