Is BARBEQUE SAUCE, BARBEQUE Gluten Free?

Ingredients

WATER, TOMATO PUREE (TOMATO PASTE, WATER), CANE SUGAR, APPLE CIDER VINEGAR, BROWN CANE SUGAR, WHITE DISTILLED VINEGAR, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), HOT SAUCE (AGED RED PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), WORCESTERSHIRE SAUCE (WATER, MOLASSES, SALT, HIGH HYDROLYZED SOY PROTEIN (SOY), GLUTEN FREE FLOUR FRUCTOSE CORN SYRUP, ACETIC ACID, CARAMEL COLOR, (MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, WHOLE GRAIN SORGHUM, XANTHAN GUM), NATURAL FLAVOR, GUAR GUM, AND BENZOATE OF SODA), SEA SALT, HONEY, SPICE, MAPLE SYRUP, GARLIC KETCHUP SPICE (ORGANIC SPICES, SEA SALT, ORGANIC SUGAR, ORGANIC ONION, ORGANIC CANOLA OIL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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