Is BARBEQUE SAUCE, BLUEBERRY & HABANERO Vegan?
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Ingredients
WATER, HONEY SYRUP (HONEY, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP), TOMATO PASTE, APPLE CIDER VINEGAR, BROWN SUGAR (SUGAR, CANE MOLASSES), MOLASSES, RAISIN PUREE, DRIED BLUEBERRY PUREE, WORCESTERSHIRE SAUCE(DISTILLED VINEGAR, MOLASSES, CORNS SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, TAMARIND), SALT, CHILI POWDER, BEEF BASE (BEEF BROTH, SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, SOYBEAN OIL, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), SPICES, HABANERO PEPPERS, LIQUID HICKORY SMOKE, (WATER, NATURAL HICKORY SMOKE CONCENTRATE), GARLIC POWDER, ONION POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.