Is BARBEQUE SAUCE, BLUEBERRY & HABANERO Gluten Free?


Ingredients
WATER, HONEY SYRUP (HONEY, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP), TOMATO PASTE, APPLE CIDER VINEGAR, BROWN SUGAR (SUGAR, CANE MOLASSES), MOLASSES, RAISIN PUREE, DRIED BLUEBERRY PUREE, WORCESTERSHIRE SAUCE(DISTILLED VINEGAR, MOLASSES, CORNS SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, TAMARIND), SALT, CHILI POWDER, BEEF BASE (BEEF BROTH, SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, SOYBEAN OIL, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), SPICES, HABANERO PEPPERS, LIQUID HICKORY SMOKE, (WATER, NATURAL HICKORY SMOKE CONCENTRATE), GARLIC POWDER, ONION POWDER.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


