Is Barbeque Sauce, Sweet & Spicy GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- chili powder
- garlic
- apple cider vinegar
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato Paste, Peaches In 100% Juice, Honey, Brown Sugar, Cranberry Sauce (Cranberries, Sugar, Filtered Water, Lemon Juice Concentrate), Apple Cider Vinegar, Fancy Molasses, Worcestershire Sauce (Dextrose, Salt, Sugar, Garlic, Spices To Include Mustard Seed, Citric Acid, Clove And Allspice Extractives), Soy Sauce, Kosher Salt, Garlic, Chili Powder, Spices, Natural Smoke Flavor, Onion
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Barbeque Sauce, Sweet & Spicy is available at 1 retailer
About this product
Sauce · Bottle