Is BARBEQUE SAUCE Alpha-Gal Friendly?
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Ingredients
KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), APPLE CIDER VINEGAR, BROWN SUGAR, WATER, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), UNSULPHURED MOLASSES, HOT SAUCE (PEPPERS, VINEGAR, SALT), WORCESTERSHIRE POWDER (DEXTROSE, SALT, SUGAR, SPICES, CITRIC ACID, NATURAL SPICE EXTRACTIVES, SILICON DIOXIDE TO PREVENT CAKING), SUGAR, HICKORY SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR, SALT), WHITE VINEGAR, CAYENNE PEPPER, MINCED ONION, SALT, XANTHAN GUM, AND BLACK PEPPER.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.