Is BARBEQUE SAUCE Vegetarian?
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Ingredients
KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), APPLE CIDER VINEGAR, BROWN SUGAR, WATER, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), UNSULPHURED MOLASSES, HOT SAUCE (PEPPERS, VINEGAR, SALT), WORCESTERSHIRE POWDER (DEXTROSE, SALT, SUGAR, SPICES, CITRIC ACID, NATURAL SPICE EXTRACTIVES, SILICON DIOXIDE TO PREVENT CAKING), SUGAR, HICKORY SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR, SALT), WHITE VINEGAR, CAYENNE PEPPER, MINCED ONION, SALT, XANTHAN GUM, AND BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.