Is BARBEQUE SPICY WET SAUCE GERD Friendly?
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Why it's not GERD friendly
- oil of lemon
- lemon pepper
- lemon juice
- citric acid
- chile pepper
- chili powder
- garlic
- apple cider vinegar
- +2 more
oil of lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
KETCHUP (TOMATO CONCENTRATE, VINEGAR, SALT, SPICE, ONION, NATURAL FLAVORING), SUGAR, APPLE CIDER VINEGAR, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, ARTIFICIALLY FLAVORED, COLORED WITH BETA CAROTENE), MOLASSES, VINEGAR, LEMON JUICE, OLIVE OIL, LEMON PEPPER (SALT, PEPPER, CITRIC ACID, ONION,GARLIC, OIL OF LEMON, OLEORESIN PAPRIKA, < 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), CHILI POWDER (CHILE PEPPER, SPICES, SALT), SPICES, CAYENNE RED PEPPERGARLIC, ONION, MUSTARD, SALT, AND LESS THAN .1% POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid