Is BARBEQUE SPICY WET SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

chile pepper
cayenne red peppergarlic
chili powder
oleoresin paprika
pepper
lemon pepper
tomato concentrate

chile pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

KETCHUP (TOMATO CONCENTRATE, VINEGAR, SALT, SPICE, ONION, NATURAL FLAVORING), SUGAR, APPLE CIDER VINEGAR, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, ARTIFICIALLY FLAVORED, COLORED WITH BETA CAROTENE), MOLASSES, VINEGAR, LEMON JUICE, OLIVE OIL, LEMON PEPPER (SALT, PEPPER, CITRIC ACID, ONION,GARLIC, OIL OF LEMON, OLEORESIN PAPRIKA, < 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), CHILI POWDER (CHILE PEPPER, SPICES, SALT), SPICES, CAYENNE RED PEPPERGARLIC, ONION, MUSTARD, SALT, AND LESS THAN .1% POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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