Is Barcel Takis Tortilla Chips Zombie Nitro Habanero & Cucumber Very Hot - 4 Oz Vegetarian?
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Ingredients
corn masa flour (processed with lime), soybean and/or palm and/or canola oil, seasoning (corn maltodextrin, iodized salt, citric acid, dextrose, monosodium glutamate, onion powder, natural and artificial flavor, artificial color (yellow 5, yellow lake 5 and blue 1), garlic powder, tricalcium phosphate, acacia gum, gum arabic, alpha-tocopherol, mannitol)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.