Is Barcel USA Barcel Takis Guacamole Rolled Tortilla Chips Snacks Vegan?
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Ingredients
corn masa flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oil and/or rice bran oil), seasoning (maltodextrin, salt, hydrogenated vegetable oil (corn), monosodium glutamate, tomato powder, citric acid, onion powder, garlic powder modified corn starch, sugar, acetic acid, sodium caseinate (milk), dipostassium phosphate, spices, natural and artificial flavors, silicon dioxide, disodium inosinate, disodium guanylate, mono and diglycerides, yellow 5, bha (antioxidant), blue 1, red 40), artificial flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.