Is Barcel USA Coronado Lollipop, 10 ea Low FODMAP?
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Why it's not low FODMAP
- goat milk
goat milk
Dietitian noteGoat's milk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Corn Syrup, Goat Milk, Sugar, Sodium Bicarbonate, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Barcel USA Coronado Lollipop, 10 ea is available at 1 retailer
About this product
Candy · Candy Piece