Is Bard Valley Natural Delights Natural Delights Whole Medjool Dates Dairy Free?

Description
Large, soft whole dates offer a rich, caramel-like sweetness and a tender, chewy texture ideal for snacking, baking, stuffing, or blending into smoothies. Reviewers commonly note consistent size and moistness, praising flavor while occasionally citing variability in softness or packaging concerns reported by some customers and occasional shipment damage noted.

Description
Large, soft whole dates offer a rich, caramel-like sweetness and a tender, chewy texture ideal for snacking, baking, stuffing, or blending into smoothies. Reviewers commonly note consistent size and moistness, praising flavor while occasionally citing variability in softness or packaging concerns reported by some customers and occasional shipment damage noted.
Ingredients
Medjool Dates.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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