Is Bare Bones Free Range Chicken Gravy With White Wine Cooking Sauce Vegan?

Ingredients

Water, Chicken Glace (22%) [Water, Free Range Chicken (5%), Onions, Carrots, Celery], Sauvignon Blanc Wine (6%) [Contains Preservative (Sulphur Dioxide), <b>Sulphites</b>, <b>Egg</b>, <b>Milk</b>], Corn Starch, Onions, Clarified Butter (<b>Milk</b>), <b>Egg</b> Yolk, Garlic, Salt, Brown Sugar, White Wine Vinegar, Herb, Spice.<br><br><b>Contains: Sulphites, Egg, Milk.</b>

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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