Is Bare Bones Lemon Ginger Bone Broth Instant Beverage Mix, Lemon Ginger Dairy Free?

Ingredients

CHICKEN BONE BROTH POWDER, HONEY (TAPIOCA SYRUP SOLIDS ORGANIC HONEY), YEAST EXTRACT, SALT, CHICORY ROOT FIBER, GUAR, GINGER POWDER, RICE FIBER, ORGANIC GINGER OIL, LEMON JUICE (NON-GMO MALTODEXTRIN *, ORGANIC LEMON JUICE CONCENTRATE), CITRIC ACID, LEMON OIL. *ADDS A NEGLIGIBLE AMOUNT OF SUGAR

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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