Is Bare Bones Lemon Ginger Bone Broth Instant Beverage Mix, Lemon Ginger Gluten Free?

Ingredients

CHICKEN BONE BROTH POWDER, HONEY (TAPIOCA SYRUP SOLIDS ORGANIC HONEY), YEAST EXTRACT, SALT, CHICORY ROOT FIBER, GUAR, GINGER POWDER, RICE FIBER, ORGANIC GINGER OIL, LEMON JUICE (NON-GMO MALTODEXTRIN *, ORGANIC LEMON JUICE CONCENTRATE), CITRIC ACID, LEMON OIL. *ADDS A NEGLIGIBLE AMOUNT OF SUGAR

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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