Is Barebells Cookies & Cream Flavor Milkshake 330ml Alpha-Gal Friendly?

Ingredients

Semi-Skimmed Milk (66 %), Milk Protein Concentrate (31 %), Water, Fat-Reduced Cocoa, Stabilisers (Cellulose, Cellulose Gum, Carrageenan), Flavourings, Cocoa Butter, Acidity Regulator (Sodium Phosphate), Sweeteners (Acesulfame-K, Sucralose), Lactase

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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