Is Barebells Functional Foods Protein Bar Chocolate Dough Vegetarian?


Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), BOVINE COLLAGEN HYDROLYSATE, GLYCERIN, MALTITOL, POLYDEXTROSE, COCOA BUTTER, DRY WHOLE MILK, WATER, SOY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, SUNFLOWER OIL, COCOA PROCESSED WITH ALKALI, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, SUNFLOWER LECITHIN, SUCRALOSE. CONTAINS: MILK, SOYBEANS. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, GLUTEN, PEANUTS, SESAME, TREE NUTS, AND EGGS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


