Is Barebells Protein Bar Chocolate Dough Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Description

Rich chocolate flavor with a soft, dough-like center and slightly chewy texture; a smooth exterior provides contrast. Commonly eaten as a quick snack or post-workout treat, reviewers note satisfying mouthfeel and convenient portability, while some comment on sweetness levels and occasional artificial aftertaste and packaging inconsistencies reported by some buyers.

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Why it's not lactose free

milk
dry whole milk
whey protein concentrate
milk protein blend

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Milk Protein Blend (calcium Caseinate, Whey Protein Isolate, Whey Protein Concentrate, Suvine Collagen Hydrolysate, Glycerin, Maltitol, Polydextrose, Cocoa Butter, Dry Whole Milk, Water, May Contain: Wheat, Peanuts, Tree Nuts And Clutch Soy Protein Isolate, Unsweetened Chocolate, Sunflower Oil, Cocoa Processed With Alkali, Tapioca Starch, Excessive Consumption May Cause A Laxathe Fitest Kous" Artificial And Natural Flavors, Salt, Sunflower Lecithin, Sucralose. Contains: Milk, Soybeans.

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