Is Barebells Vegan Protein Bar Salty Peanut Dairy Free?

Ingredients

Protein Blend (soy Protein, Pea Protein, Rice Protein), Vegetable Glycerol, Polydextrose, Maltitol, Cocoa Butter, Oligofructose, Unsweetened Chocolate, Peanuts, Soy Crisp (soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch), Sunflower Oil, Rice Flour, Peanut Paste (peanuts, Peanut Oil), Natural And Artificial Flavors, Salt, Soy Lecithin, Sucralose. Contains Soy, Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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