Is Barely Bread Gluten Free Onion-Garlic Grain Free Bagel - (Frozen - 1.5 Unit) GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- apple cider vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Egg Whites, Whole Eggs, Applesauce (Unsweetened), Almond Flour, Cassava Flour, Psyllium Husk, Coconut Oil, Water, Flax Seed Meal, Coconut Flour, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate As Leavening Agent), Apple Cider Vinegar, Sweet Potato Flour, Garlic Powder, Onion Powder, Sea Salt, Baking Soda (As Leavening Agent), Sesame Seeds, Poppy Seeds, Contains: Eggs, Coconut, Almonds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Barely Bread Gluten Free Onion-Garlic Grain Free Bagel - (Frozen - 1.5 Unit) is available at 2 retailers
About this product
Bread · Frozen, Loaf