Is Baresa Italian Style Onion & Garlic Pasta Sauce Dairy Free?

Ingredients

71% tomatoes, 17% concentrated tomato puree, 6% onion, sugar, 1% dried garlic, 1% garlic puree, salt, parsley, modified maize starch, acidity regulator, citric acid, vegetable stock [yeast extract, concentrated carrot juice, concentrated mushroom juice, flavouring, concentrated onion juice, salt, dried tomato, water, dried onion], garlic powder, ground black pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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