Is Baresa Italian Style Onion & Garlic Pasta Sauce Gluten Free?

Ingredients

71% tomatoes, 17% concentrated tomato puree, 6% onion, sugar, 1% dried garlic, 1% garlic puree, salt, parsley, modified maize starch, acidity regulator, citric acid, vegetable stock [yeast extract, concentrated carrot juice, concentrated mushroom juice, flavouring, concentrated onion juice, salt, dried tomato, water, dried onion], garlic powder, ground black pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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