Is Baresa Italian Style Tomato & Bacon Stir-In Pasta Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

9% tomato puree from concentrate
smoked paprika
58% tomatoes

9% tomato puree from concentrate

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

58% Tomatoes, Onions, 9% Tomato Purée From Concentrate, 7% Smoked Reformed Bacon With Added Water (pork, Water, Pork Fat, Salt, Dextrose, Stabilisers: Triphosphates, Polyphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Water, Modified Maize Starch, Roast Onion Stock (concentrated Onion Juice, Water, Yeast Extract [yeast Extract, Salt], Onion Extract, Onion Powder, Sugar), Sugar, Parsley, Salt, Lemon Juice From Concentrate, Rapeseed Oil, Acidity Regulator: Citric Acid, Smoked Paprika, Smoke Flavouring, Dried Garlic.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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