Is BariatricPal 14g Protein Bars - Chocolate Mint Vegetarian?


Ingredients
Chocolate Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin (An Emulsifier), And Vanilla), Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate), Frappe (Maltitol Syrup, Water, Soy Protein,vanilla Extract And Invertase), Gelatin, Glycerine, Water, Maltodextrin, Peanut Paste (Peanuts, Salt, Palm Oil), Palm Kernel Oil, Cocoa Powder, Soy Lecithin (An Emulsifier), Chocolate Flavor, Canola Oil, Salt, Peppermint Oil, Contains Milk, Soy, Peanuts, All Products Listed Have Been Manufactured On Equipment That Has Processed Milk, Wheat (Gluten), Egg, Peanuts And Tree Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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