Is BariatricPal Microwavable Single Serve Protein Entree - Pot Roast with Gravy and Veggies Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
potatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

potatoes

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Ingredients

Water, Cooked Beef (Beef, Salt), Potatoes, Green Beans, Carrots, Modified Corn Starch, Tomato Paste, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Type Flavor (Autolyzed Yeast Extract, Dried Soy Sauce (Soybeans, Wheat, Salt), Contains Less Than 2% Calcium Lactate, Dextrose, Lactic Acid, Partially Hydrogenated Soybean/cottonseed Oil), Canola Oil, Beef Stock Concentrate, Dehydrated Onions, Salt, Bay Oleoresin, Allergy Information: Contains Wheat, Soy, Manufactured In A Facility That Processes: Egg, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulphites, Tree Nuts (Almonds), Wheat

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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