Is BariatricPal Microwavable Single Serve Protein Entree - Pot Roast with Gravy and Veggies Low FODMAP?
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Why it's not low FODMAP
- milk
- dehydrated onions
- partially hydrogenated soybean/cottonseed oil
- wheat
- almonds
- tree nuts
- +4 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
Keep checking with Spoonful
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500K+ users • 4.6★ rating
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Ingredients
Water, Cooked Beef (Beef, Salt), Potatoes, Green Beans, Carrots, Modified Corn Starch, Tomato Paste, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Type Flavor (Autolyzed Yeast Extract, Dried Soy Sauce (Soybeans, Wheat, Salt), Contains Less Than 2% Calcium Lactate, Dextrose, Lactic Acid, Partially Hydrogenated Soybean/cottonseed Oil), Canola Oil, Beef Stock Concentrate, Dehydrated Onions, Salt, Bay Oleoresin, Allergy Information: Contains Wheat, Soy, Manufactured In A Facility That Processes: Egg, Fish, Gluten, Milk, Peanuts, Shellfish, Soy, Sulphites, Tree Nuts (Almonds), Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BariatricPal Microwavable Single Serve Protein Entree - Pot Roast with Gravy and Veggies is available at 1 retailer
About this product
Frozen Meal · Pouch