Is ROAST BEEF & GRAVY WITH MASHED POTATOES SUCCULENT ROAST BEEF AND CREAMY MASHED POTATOES WITH RICH BEEF GRAVY, ROAST BEEF & GRAVY WITH MASHED POTATOES Low FODMAP?
Description
Savory, tender slices paired with smooth mashed accompaniment and a glossy savory sauce deliver a hearty, comforting mouthfeel; textures range from fork-tender to slightly firm while the mash remains creamy. Commonly reheated for quick weeknight meals, reviewers note satisfying flavor, convenient preparation, and occasional variability in portion and sauce consistency.
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Description
Savory, tender slices paired with smooth mashed accompaniment and a glossy savory sauce deliver a hearty, comforting mouthfeel; textures range from fork-tender to slightly firm while the mash remains creamy. Commonly reheated for quick weeknight meals, reviewers note satisfying flavor, convenient preparation, and occasional variability in portion and sauce consistency.
Ingredients
Ingredients: Rehydrated Potatoes (Water, Dehydrated Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Beef Broth, Beef, Contains 2% or less of Modified Food Starch, Bleached Wheat Flour (Contains Enzymes), Beef Fat, Salt, Canola Oil, Flavoring, Yeast Extract, Distilled Monoglycerides, Sugar, Caramel Color, Spices, Potassium Chloride, Sodium Bisulfite, Seasoning (Maltodextrin, Natural Flavoring [Contains Soy Lecithin], Ascorbic Acid [to help protect flavor]). Contains: Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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