No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Rao's Homemade Vodka Sauce | 24 oz | Creamy Tomato Sauce | Pasta Sauce | Carb Conscious, Keto Friendly | All Natural, Premium Quality | With Parmigiano Reggiano and Pecorino Romano Cheeses & Vodka Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Creamy, smooth sauce with a rich, balanced savory flavor and silky texture; reviewers note restaurant-style depth, consistent thickness, and easy stirring into pasta. Common uses include tossed with pasta, baked dishes, and as a sauce base for proteins or casseroles. Some reviews mention premium taste and moderate jar size overall.

Ingredients

ITALIAN WHOLE PEELED TOMATOES (PEELED TOMATOES, TOMATO PUREE, SALT, BASIL LEAF), OLIVE OIL, PARMESAN CHEESE (COW’S MILK, SALT, RENNET), WHEY, ROMANO CHEESE (PASTEURIZED SHEEP’S MILK, RENNET, SALT), ONIONS, SALT, GARLIC, BASIL, BLACK PEPPER, OREGANO, VODKA. CONTAINS: MILK

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Rao's Homemade Vodka Sauce | 24 oz | Creamy Tomato Sauce | Pasta Sauce | Carb Conscious, Keto Friendly | All Natural, Premium Quality | With Parmigiano Reggiano and Pecorino Romano Cheeses & Vodka Low FODMAP? | Spoonful