Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Hellmann's Vegan Dressing And Spread Rich and Creamy Pasta Plant Based Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Hellmann's Vegan Dressing & Spread is a rich and creamy plant-based product that is perfect for pasta dishes. It is gluten-free and made without artificial flavors, ensuring a delicious and wholesome experience. The ingredients used in Hellmann's Vegan Dressing & Spread are of "Blue Ribbon Quality" and sourced sustainably. This vegan mayo alternative not only tastes great, but it also does good for the planet. People love this vegan dressing and spread for its creamy texture and versatile use in various meals, including veggie burgers. It has gained popularity among individuals seeking a vegan option for their meals.

Ingredients

Sunflower Oil, Water, Modified Food Starch (Potato Corn), Distilled Vinegar, Less Than 2% of Sugar, Salt, Lemon Juice Concentrate, Sorbic Acid, And Calcium Disodium EDTA (To Used To Protect Quality), Natural Flavor, Paprika Extract (For Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.