Is Barilla Pasta Sauce Pesto Traditional Basil Jar - 6 Oz Low FODMAP?
Description
Compact 6-ounce jar delivers a bright, herbal pesto with a smooth yet slightly coarse texture. Commonly used tossed with pasta, spread on sandwiches, stirred into sauces, or as a dip. Reviewers praise convenience and consistent flavor; some note a richer, salt-forward profile and somewhat heavier mouthfeel for quick meals overall.
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Description
Compact 6-ounce jar delivers a bright, herbal pesto with a smooth yet slightly coarse texture. Commonly used tossed with pasta, spread on sandwiches, stirred into sauces, or as a dip. Reviewers praise convenience and consistent flavor; some note a richer, salt-forward profile and somewhat heavier mouthfeel for quick meals overall.
Ingredients
Basil, Sunflower Oil, Spinach, Garlic, Grana Padano Cheese (Cultured Milk, Salt, Enzymes (Egg)), Salt, Cashews, Potato Flakes, Pecorino Romano Cheese (Sheep's Milk, Salt, Enzymes), Lactic Acid, Yeast Extract, Natural Basil Flavor, Contains Milk, Egg, Cashews, May Contain Traces Of Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.