Is Barilla Pasta Spaghetti Veggie Box - 12 Oz Vegetarian?
Description
Barilla Pasta Spaghetti Veggie Box is a thin pasta made from pureed vegetables, following quality Italian food traditions. It cooks in six minutes and contains 20% of the daily vegetables in each serving, making it a good choice for those looking to eat better. The pasta has a nutty flavor and holds its shape well. It is used in Barilla sauces and Italian entrées. People appreciate the flavor of this vegetable pasta and like how it maintains its shape. This 12 oz box offers a convenient and nutritious option for pasta lovers.
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Description
Barilla Pasta Spaghetti Veggie Box is a thin pasta made from pureed vegetables, following quality Italian food traditions. It cooks in six minutes and contains 20% of the daily vegetables in each serving, making it a good choice for those looking to eat better. The pasta has a nutty flavor and holds its shape well. It is used in Barilla sauces and Italian entrées. People appreciate the flavor of this vegetable pasta and like how it maintains its shape. This 12 oz box offers a convenient and nutritious option for pasta lovers.
Ingredients
semolina (wheat), durum wheat flour, zucchini puree (zucchini, lemon juice concentrate), spinach puree, vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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