Is barista almond Vegetarian?

Ingredients

Almond base (filtered water, Almonds), Sunflower oil, Inulin, Sugars (Cane sugar, Monk fruit juice concentrate), Faba bean protein, Dipotassium phosphate, Calcium carbonate, Tricalcium phosphate, Natural flavour, Sea salt, Acacia gum, Xanthan gum. Produced in a facility that also processes tree nuts and soy. Earth's Own follows strict allergen management protocols in all of our manufacturing facilities. Ingrédients : Base d'amandes (eau filtrée, amandes), Huile de tournesol, Inuline, Sucres (Sucre de canne, Jus de fruit de moine concentré), Protéine de féverole, Phosphate dipotassique, Carbonate de calcium, Phosphate tricalcique, Arôme naturel, Sel marin, Gomme d'acacia, Gomme xanthane. Produit dans une installation qui traite également des noix et du soya. Earth's Own suit des protocoles stricts de gestion des allergènes dans toutes ses installations de fabrication.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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