Is BARKEATER CHOCOLATES, BASIC BLACK BAR GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa liquor w/potassium carbonate
cocoa butter
dark chocolate
black pepper
milk fat

cocoa liquor w/potassium carbonate

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (COCOA LIQUOR W/POTASSIUM CARBONATE, SUGAR, COCOA BUTTER, MILK FAT, NON-GMO SOY LECITHIN-AN EMULSIFIER, VANILLA), NATURAL FLAVORS (FLAVORS, OLIVE OIL, COCONUT OIL), SPICES, BLACK PEPPER.

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