Is Barkers Chutney Sundried Tomato & Olive GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- garlic
- vinegar
- sundried tomato
- tomato from concentrate
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable & Fruit (Tomato From Concentrate (18%), Onion, Red Capsicum, Sundried Tomato (10%), Olives (7%), Lemon Juice From Concentrate), Sugar, Vinegar (Cider, White), Salt, Thickener (1442), Garlic, Herb, Chilli, Natural Flavour, Spice, Preservative (Sulphur Dioxide, Sulphites), Stabiliser (Ferrous Gluconate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Barkers Chutney Sundried Tomato & Olive is available at 1 retailer
About this product
Condiment · Bottle