This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Barkers Fruit For Cheese Fruit Paste Pomegranate & Black Pepper 210g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fruit (Pomegranate From Concentrate , Nz Apple, Nz Redcurrant, Blackcurrant Juice Concentrate), Sugar, Balsamic Vinegar, Thickener (Pectin, Agar, Xanthan), Black Pepper, Natural Flavour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Barkers Fruit For Cheese Fruit Paste Pomegranate & Black Pepper 210g is available at 1 retailer

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About this product

Spread · Spreadable

Flavor
FruitySweetTangyPeppery
Texture
Creamy
Commonly used for
GarnishingSandwichToppingSnacking
Gluten Free? Barkers Fruit For Cheese Fruit Paste Pomegranate & Black Pepper 210g | Spoonful