Is Barkers Lemon Passionfruit Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon 18
green tea extract
milk

lemon 18

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

green tea extract

milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, water, lemon 18% (from concentrate, juice), glucose syrup, passionfruit 7%, thickener (1442 from maize), butter (milk), whole egg powder, salt, natural flavour, natural colour (beta carotene), green tea extract.

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