Is Barker's New Zealand Butterscotch Caramel Sauce Low FODMAP?
Description
Rich butterscotch-caramel flavor with a smooth, creamy, pourable texture, commonly used as a topping for ice cream, pancakes, and desserts, stirred into coffee or baking, and drizzled over fruit. Reviewers often note consistent thickness, sweet flavor balance, convenient pourability, and versatility for both desserts and recipes, and occasional baking experiments.
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Why it's a maybe for low FODMAP
- modified maize starch
- natural flavour
- golden syrup
modified maize starch
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Rich butterscotch-caramel flavor with a smooth, creamy, pourable texture, commonly used as a topping for ice cream, pancakes, and desserts, stirred into coffee or baking, and drizzled over fruit. Reviewers often note consistent thickness, sweet flavor balance, convenient pourability, and versatility for both desserts and recipes, and occasional baking experiments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar (White, Brown), Water, Glucose Syrup, Golden Syrup, Invert Sugar, Thickener (Modified Maize Starch, Xanthan Gum), Humectant (Glycerine), Salt, Natural Flavour, Colour (Caramelised Sugar, Beta Carotene, Titanium Dioxide), Acidity Regulator (Lactic Acid, Baking Soda).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Barker's New Zealand Butterscotch Caramel Sauce is available at 1 retailer
About this product
Sauce · Bottle