Is Barker's New Zealand Butterscotch Caramel Sauce Low FODMAP?

Description
Rich butterscotch-caramel flavor with a smooth, creamy, pourable texture, commonly used as a topping for ice cream, pancakes, and desserts, stirred into coffee or baking, and drizzled over fruit. Reviewers often note consistent thickness, sweet flavor balance, convenient pourability, and versatility for both desserts and recipes, and occasional baking experiments.

Description
Rich butterscotch-caramel flavor with a smooth, creamy, pourable texture, commonly used as a topping for ice cream, pancakes, and desserts, stirred into coffee or baking, and drizzled over fruit. Reviewers often note consistent thickness, sweet flavor balance, convenient pourability, and versatility for both desserts and recipes, and occasional baking experiments.
Ingredients
Sugar (White, Brown), Water, Glucose Syrup, Golden Syrup, Invert Sugar, Thickener (Modified Maize Starch, Xanthan Gum), Humectant (Glycerine), Salt, Natural Flavour, Colour (Caramelised Sugar, Beta Carotene, Titanium Dioxide), Acidity Regulator (Lactic Acid, Baking Soda).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


