Is Mrs. Richardson's Dessert Sauce, Sea Salt Caramel Low FODMAP?

Description
Rich caramel with pronounced sea-salt accents and a glossy, thick but pourable texture, commonly used for drizzling over ice cream, brownies, pancakes, fruit or stirred into coffee and milkshakes. Reviews often note convenient dispensing and versatility; some mention strong sweetness and occasional texture consistency issues sometimes after refrigeration or shaking.

Description
Rich caramel with pronounced sea-salt accents and a glossy, thick but pourable texture, commonly used for drizzling over ice cream, brownies, pancakes, fruit or stirred into coffee and milkshakes. Reviews often note convenient dispensing and versatility; some mention strong sweetness and occasional texture consistency issues sometimes after refrigeration or shaking.
Ingredients
corn syrup, sweetened condensed milk (milk, sugar), water, butter (cream, salt), sea salt, natural flavor, disodium phosphate, pectin, potassium sorbate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


