Is barkTHINS - Snacking Chocolates Dark Chocolate Toasted Coconut with Almonds - 4.7 oz (pack of 2) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

dark chocolate

dark chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Also check for this product

Alpha-Gal FriendlyYes

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Where to buy

barkTHINS - Snacking Chocolates Dark Chocolate Toasted Coconut with Almonds - 4.7 oz (pack of 2) is available at 1 retailer

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About this product

Candy · Candy Piece

Flavor

BitterRich

Texture

CreamyCrunchy

Commonly used for

SnackingOn The Go