Is Barleans Omega Swirl Fish Oil, with Vitamin D, Mango Peach Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • as cholecalciferol
  • ascorbyl palmitate
  • vitamin d3
  • natural flavors

as cholecalciferol

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Fish Oil (Anchovy, Sardine, Mackerel), Xylitol, Glycerine, Gum Arabic, Natural Flavors, Citric Acid, Xanthan Gum, Antioxidant Blend (Vitamin E (As D-alpha Tocopherol), Rosemary Extract, Green Tea Extract, Ascorbyl Palmitate), Guar Gum, Beta Carotene, Vegetable Juice, Sorbic Acid, Vitamin D3 (As Cholecalciferol)

Check Barleans Omega Swirl Fish Oil, with Vitamin D, Mango Peach against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Barleans Omega Swirl Fish Oil, with Vitamin D, Mango Peach is available at 1 retailer

Thrive Market

About this product

Supplement · Liquid

Flavor
Fruity
Texture
OilySmooth
Commonly used for
DrinkingOn The GoSmoothie