No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

Is Trader Joe's Whole Milk Kefir Cultured Milk Vitamin D Mango With Other Natural Flavors Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.
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Description

Mango-forward flavor balances bright sweetness with a mild tang; texture is smooth and pourable with a creamy mouthfeel and slight effervescence. Commonly consumed as a ready-to-drink snack, blended into smoothies, poured over cereal, or used in dressings. Reviewers note fruitiness and drinkability, while some report a pronounced tartness and variability.

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Ingredients

Pasteurize Cultured Milk (whole Milk, Vitamin D3), Cane Sugar, Pectin Blend (nonfat Dry Milk, Pectin), Natural Flavors, Organic Annatto Extract (for Color), Live And Active Cultures (l. Casei, B. Lactis, B. Breve, B. Longum, L. Rhamnosus, L. Acidophilus, S. Diacetylactis, S. Florentinus, L. Plantarum, L. Cremoris, L. Lactis, L. Reuteri). Contains Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Alpha-Gal Friendly? Trader Joe's Whole Milk Kefir Cultured Milk Vitamin D Mango With Other Natural Flavors | Spoonful