Is PLAIN UNSWEETENED ORGANIC KEFIR CULTURED WHOLE MILK, PLAIN UNSWEETENED Alpha-Gal Friendly?
Description
Tangy, mildly sour flavor with a creamy, slightly effervescent texture; consistency ranges from smooth to thick and often shows slight separation. Commonly consumed straight, blended into smoothies, stirred into cereal, or used in dressings and baked goods. Reviewers note consistent tanginess, occasional variability in thickness, and reliable versatility and texture.
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Why it's not alpha-gal friendly
- pasteurized organic milk
- vitamin d3
- acidophilus
pasteurized organic milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Tangy, mildly sour flavor with a creamy, slightly effervescent texture; consistency ranges from smooth to thick and often shows slight separation. Commonly consumed straight, blended into smoothies, stirred into cereal, or used in dressings and baked goods. Reviewers note consistent tanginess, occasional variability in thickness, and reliable versatility and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
B, Breve, Lactis, Longum, L, Acidophilus, L Casei, Cremoris, Plantarum, Reuteri, Rhamnosus, S, Diacetylactis, Florentinus, Pasteurized Organic Milk, Pectin, Vitamin D3, Live And Active Cultures
Check PLAIN UNSWEETENED ORGANIC KEFIR CULTURED WHOLE MILK, PLAIN UNSWEETENED against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
PLAIN UNSWEETENED ORGANIC KEFIR CULTURED WHOLE MILK, PLAIN UNSWEETENED is available at 11 retailers
About this product
Beverage · Liquid