Is Barnana Organic Plantain Chips Spicy Mango Salsa GERD Friendly?
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Why it's not GERD friendly
- lime oil
- citric acid
- garlic powder
- tomato powder
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Plantains*, Coconut Oil*, Sea Salt, Cane Syrup*, Dried Rocoto Pepper*, Tomato Powder*, Onion Powder*, Paprika*, Spices*, Garlic Powder*, Rice Concentrate*, Maltodextrin*, Citric Acid, Natural Smoke Flavor, Sunflower Oil*, Line Juice Concentrate*, Lime Oil*, Mango Flakes*. *indicates Organic Ingredient. Contains Coconut. May Contains Milk, Soy And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Barnana Organic Plantain Chips Spicy Mango Salsa is available at 1 retailer
About this product
Chips · Slice