Is Barny 5 pack Milk Soft Baked Bears 125g (5 X 25g) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fat reduced cocoa powder 1
- whole milk powder 2
- milk equivalent 58
- skimmed milk powder 3
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT flour 23 %, glucose-fructose syrup, sugar, EGGS 12 %, rapeseed oil, stabiliser (glycerol), skimmed MILK powder 3,7 % and whole MILK powder 2,5 % (MILK equivalent 58 %), fat reduced cocoa powder 1,5 %, WHEAT starch, dextrose, raising agents (diphosphates, potassium carbonates), glucose syrup, emulsifiers (E472b, E475, SOYA lecithins), salt, natural flavouring, thickener (guar gum), acidity regulator (citric acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Barny 5 pack Milk Soft Baked Bears 125g (5 X 25g) is available at 2 retailers
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