Is Zbar - Iced Oatmeal Cookie - Soft Baked Snack Bars - Non-GMO - 12g Whole Grains - USDA Organic Granola Bars (18 Pack) GERD Friendly?
Description
Sweet, cookie-like flavor with a soft, chewy interior and a thin iced topping; commonly enjoyed as a grab-and-go snack, lunchbox addition, or quick treat. Reviewers frequently note pleasant texture and consistent flavor, convenient single-serve packaging, and occasional critique of uneven icing coverage or sweetness level and for office or travel.
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Why it's not GERD friendly
- cocoa butter
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, cookie-like flavor with a soft, chewy interior and a thin iced topping; commonly enjoyed as a grab-and-go snack, lunchbox addition, or quick treat. Reviewers frequently note pleasant texture and consistent flavor, convenient single-serve packaging, and occasional critique of uneven icing coverage or sweetness level and for office or travel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Blend (Organic Ingredient) (Rolled Oats (Organic Ingredient), Oat Flour (Organic Ingredient), Oat Fiber (Organic Ingredient)), Tapioca Syrup (Organic Ingredient), Fig Paste (Organic Ingredient), Sunflower and/or Soybean Oil (Organic Ingredient), Cane Sugar (Organic Ingredient), Cane Syrup (Organic Ingredient), Cocoa Butter (Organic Ingredient), Natural Flavors, Soy Flour (Organic Ingredient), Baking Soda, Salt, Cinnamon (Organic Ingredient), Soy Lecithin (Organic Ingredient), Vanilla Extract (Organic Ingredient), Mixed Tocopherols (Antioxidant).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Zbar - Iced Oatmeal Cookie - Soft Baked Snack Bars - Non-GMO - 12g Whole Grains - USDA Organic Granola Bars (18 Pack) is available at 2 retailers
About this product
Snack · Bar